My Favorite Things
Oprah Has Them, and So Do I!
My favorite things that can make your life healthier, cleaner, and toxin free.
RESTAURANTS
Everyone likes to go out and have a good time, sitting down with friend or family for a meal. No all restaurants are created equal. Some do have have healthier and better choices that others. Here are my favorite restaurants to do that:
Silo
Chipolte
Enjoy Foods in Leawood, KS
Cafe Gratitude
T Loft
Twisted Fresh
The Mixx
BOOKS
Beyond the Pill - The Birth control Pill is used to often for hormonal fixes that could easily have a different course of action, perhaps simple lifestyle change. Beyond the pill is a plan that can be put into action for those that want to look for the root cause of their hormonal issues and to ditch the BC pill and its side effects.
Taking Charge of your Fertility - Understanding your body and how it is suppose to work is helpful on your fertility journey. So many women do not understand what takes place during a women’s cycle. This book helps to truly understand of your gynecological and sexual health.
8 Steps to Reverse Your PCOS - A unique and natural way to reverse your PCOS. Take control of your reproductive health and PCOS with this book. This books has cheaklists and quizzes and lab tests, and a clear path to follow to take control of your PCOS.
8 weeks to Women’s Wellness - This book details the environmental links to women's health conditions and provides a roadmap on how to remove built up stores of toxins from the body. It is a book that is a book that both awakens and teaches.
The Period Repair Manual - This is your guide to a more natural period without birth control. This book uses nutrition, diet and supplements to help you naturally with your period problems.
Skincare Products
Beauty Counter
Drunk Elephant
Follian
Oh derma-e
Davita
For the Home
Air Purifiers: Molekule, Austin Air
Sunlighten saunas
Angel ray saunas
Non Toxic cleaners
Kansas City Restaurants
Cleaning Products
Podcasts
Technology
Fertility Products
Books
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